JSOL pays more than mSOL right now: 4.75% vs 4.57% net, a gap of 0.18 percentage points. Both are SOL liquid staking tokens you can sell anytime, so the choice comes down to yield, size (TVL) and which apps accept them.
Side by side
| mSOL | JSOL | |
|---|---|---|
| Net yield | 4.57% | 4.75% |
| Type | Liquid staking token | Liquid staking token |
| Issuer | Marinade | JPool |
| Total value locked | $240M | $133M |
| Lockup | None — swap anytime (or redeem via protocol) | None — swap anytime (or redeem via protocol) |
| US availability | All US states | All US states |
| Source | DeFiLlama Yields | DeFiLlama Yields |
| Updated | Oct 22, 2026 | Oct 22, 2026 |
See every option on the SOL staking page.
Frequently asked questions
Is mSOL or JSOL better?
JSOL pays more than mSOL right now: 4.75% vs 4.57% net, a gap of 0.18 percentage points. Yields move daily, so check the live numbers on our SOL staking page.
What is the difference between mSOL and JSOL?
mSOL is issued by Marinade; JSOL is issued by JPool. Both are SOL liquid staking tokens you can sell anytime, so the choice comes down to yield, size (TVL) and which apps accept them.
Can I switch from mSOL to JSOL?
Yes. You can swap one for the other on a DEX or exchange that lists both. Swaps can carry a small price difference and network fees.
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